Tuesday, August 5, 2014
Punxy progress report
In my last post I wrote a bit about my 'crash' training plan to get ready for the Punxsutawney 50K. Here's an update now that the race is just four weeks and a handful of days away. The good news is that I've trained hard and made a lot of progress. I haven't hurt myself (though I did run with inadequate recovery time in my drive to rapidly build my weekly mileage). I've had some hard, strongly-improving workouts, but I'm lacking in the long runs needed to really be ready Punxsy will be a struggle - I really started late...
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