Sunday, June 12, 2011

Weekly Summary

6 - 12 June 2011 (51 miles, 9:31)
Mon:  ran into McLean for breakfast (5 miles), later ran to pool and back (4 miles)
Tue:  ran to Cassatt’s for breakfast and home again (8 miles)
Wed:  Wash & Lee HS “track night”.  Ran 5 x 1 mile with full recovery in between (5 miles)
Thu:  ran to pool (2 miles) and return (4 miles)
Fri:  run/walk to Northside Social for a morning muffin (13 miles)
Sat:  ran to breakfast and home (6 miles)
Sun:  to Starbucks and home (3 miles)

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